Responsible gambling

Betting should stay enjoyable. If it stops being fun, or you find yourself chasing losses, betting more than you can afford or hiding it from people close to you, support is available.

Free, confidential support

BeGambleAware offers free advice and a 24-hour helpline. GamCare runs the National Gambling Helpline and provides one-to-one support.

Blocking and self-exclusion

GamStop lets you exclude yourself from every online gambling site licensed in Great Britain with a single registration. Most banks also offer gambling transaction blocks, and blocking software such as Gamban covers gambling sites and apps on your devices.

Setting limits

Deposit limits, time-outs and reality checks are available in every licensed bookmaker account. Setting them before a big meeting is easier than setting them during one.

18+ only. Nothing on this site is betting advice, and past results are not a guide to future outcomes.

Compiled and checked by <your name>. Last updated 28 October 2026. Spotted something wrong? Tell us and we will fix it.